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Tag: Immune boosting shakes

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Which Shake is Best for the Immune System?

4 min read
According to the Mayo Clinic, incorporating 5 to 9 servings of fruits and vegetables into your daily diet is crucial for supporting a healthy immune system. This makes a nutritious, well-balanced shake one of the most effective and convenient ways to consume key vitamins and minerals. But with countless options, which shake is best for the immune system?