Tag: Immune regeneration

According to scientific research from the University of Southern California, cycles of prolonged fasting can trigger the regeneration of the immune system by shifting stem cells from a dormant state to self-renewal. Exploring what happens after 70 hours of fasting reveals cellular cleansing and metabolic shifts, but also requires careful consideration of safety and preparation.

According to research published in *ScienceDaily*, a prolonged fast exceeding 72 hours triggers a coordinated, multi-organ transformation that can affect thousands of proteins, suggesting potential for a biological “reset”. Understanding **what is the 7 day fast for cell repair** involves exploring this deep physiological shift toward cellular clean-up and regeneration.

A 2024 study on mice revealed a significant drop in circulating immune cells during fasting, with some types decreasing by as much as 90%. This raises a key question for many considering the practice: **Can fasting cause a low white blood cell count?** The answer is nuanced and depends heavily on the type and duration of the fast.