Tag: Immune system and diet

According to the World Health Organization, millions globally suffer from various forms of malnutrition, which is a leading risk factor for chronic disease. Understanding the possible implications of poor nutrition to health and performance is crucial for long-term well-being and productivity, both in and out of athletic settings.

Greasy foods are more difficult to digest than other macronutrients, putting added strain on an already overworked system. This is precisely why eating greasy food when sick can often lead to amplified discomfort, delayed recovery, and worsening symptoms like bloating, stomach pain, and nausea.

Malnutrition significantly increases the risk of active tuberculosis, and a proper diet is crucial for recovery. To effectively fight the infection and maximize treatment efficacy, understanding what should we not eat during tuberculosis is just as important as knowing what to include in your diet.