Tag: Immune system and food

According to a 2023 review, food cravings involve a complex interplay of emotional, behavioral, cognitive, and physiological processes. This helps explain why you might intensely crave greasy food when sick, as your body navigates stress, energy demands, and the desire for comfort.

According to a study published in the journal *Cell*, a 'Western diet' rich in fast food can trigger an immune response similar to a bacterial infection, making it especially important to question, 'Can I eat fast food when I have a fever?'. When your body is already fighting an illness, consuming such foods can hinder your recovery and potentially prolong your symptoms by causing inflammation and diverting energy from your immune system.