Tag: Immune system and sugar

According to a study published in the *American Journal of Clinical Nutrition*, excessive sugar intake can temporarily suppress the function of infection-fighting white blood cells. This means that while a sugary treat may offer temporary comfort, it could actually hinder your body's ability to recover when you are sick, making it bad to have sweets when you are sick in large quantities.

Studies have shown that consuming a large amount of refined sugar can temporarily suppress the immune system for several hours. This means that reaching for that comfort candy bar might actually hinder your body’s ability to fight off an illness effectively, rather than help you feel better.

Scientific studies have shown that excessive sugar intake can hinder the function of infection-fighting white blood cells, weakening your immune response. This makes the question 'Is it okay to eat sweets while sick?' particularly relevant for anyone trying to recover quickly.

According to nutrition experts, a high intake of sugar can suppress your immune system's function, which is critical when fighting off an illness. This is a key consideration when asking, is cake ok to eat when sick? The short answer is usually no, as nutrient-dense foods are preferred for recovery.

When a fever strikes, many people crave comfort foods, but medical professionals advise against reaching for sugary treats like donuts. Excess sugar can increase inflammation and temporarily weaken the immune system, making it harder for your body to fight off the infection and prolonging your recovery. While tempting, a donut is not the best choice when you're unwell.