Tag: Immune system health

According to a study reviewed by the medical journal *Cell Metabolism*, dietary sugar can suppress the immune system and promote inflammation. This suggests that answering the question of whether it is good to eat sweets while sick involves looking beyond temporary comfort toward its physiological effects on the body's ability to heal.

While a high Total Leukocyte Count (TLC) most often indicates an active infection, chronic inflammation caused by diet can also be a contributing factor. Understanding what not to eat if TLC is high is crucial for managing your body's inflammatory response and supporting overall immune health.

According to the World Health Organization, iron deficiency is the most common nutritional disorder in the world, impacting billions. This crucial mineral is fundamental to human health, prompting the important question: how is iron beneficial to the body, and what happens when you don't get enough?

According to the World Health Organization, roughly 45% of deaths among children under 5 years old are linked to undernutrition. Understanding why is it important to encourage proper nutrition and fluid intake is crucial for preventing a wide range of health issues throughout life, from boosting immunity to enhancing cognitive function and preventing chronic diseases.

According to the Food and Drug Administration (FDA), consuming unpasteurized juices, including apple juice and cider, has been linked to past outbreaks of foodborne illnesses caused by harmful bacteria. While often praised for its fresh, vibrant flavor, raw apple juice carries a risk that heat-treated versions do not.

According to the World Health Organization, malnutrition is the single greatest threat to global public health, significantly increasing the risk of disease. So, do hunger cause diseases? The answer is a resounding yes, as inadequate nutrition weakens the body's defenses and creates a cascade of health problems.

Over 80% of UK adults fail to meet their recommended daily fibre intake, a key component of complex carbohydrates that plays a role in immunity. While a cold saps your energy, the question remains: do carbs help you fight a cold, or are they a poor nutritional choice during sickness?

Recent research reveals that adipose tissue is not merely inert storage but an active endocrine organ communicating with the immune system. Understanding how does fat protect against illness or disease requires looking beyond its traditional roles and recognizing its vital immunological functions. This complex interplay is crucial for maintaining overall health and fighting off pathogens.

According to a study published by the National Institutes of Health, high-risk alcohol use is a common preventable risk factor for postoperative complications, including infection, admission to intensive care, and longer hospital stays. For many, the question of when it is safe to resume drinking after an operation is a top concern, but the answer is never one-size-fits-all. Several factors, from the type of surgery to medications, play a critical role in determining the appropriate waiting period.

According to a study published in the journal Nutrients, an insufficient intake of energy, protein, and specific micronutrients is associated with suppressed immune function, which can increase susceptibility to infection. This raises a critical question: does protein deficiency cause inflammation, or are these two issues merely coincidental?.