Tag: Immune system regeneration

According to research conducted at the University of Southern California, a 72-hour fast can trigger stem cell-based regeneration of the entire immune system. A 72 hour detox is a period of abstaining from certain substances or activities for three consecutive days to reset the body and mind.

According to research from the University of Southern California, a 72-hour fast can trigger a dramatic immune system overhaul, prompting the body to recycle old and damaged cells. This profound process is just one of many significant changes that occur when you fast for this extended period, affecting everything from your metabolism to your brain function.