Tag: Immunity recipes

According to a 2021 study, adequate vitamin C intake can significantly shorten the duration of the common cold, underscoring the vital role of nutrition in immune function. One delicious and accessible way to deliver these essential vitamins and antioxidants to your body is through juice.

Research has shown that vitamin C deficiency can make you more prone to getting sick. Find out what juice boosts your immune system by providing key vitamins and antioxidants to help protect and support your body's natural defenses.