What are the health benefits of split gill?
•
3 min read
In Southeast Asia, the split gill mushroom has been a staple in traditional medicine for centuries, used to treat a variety of ailments. Known scientifically as *Schizophyllum commune*, this versatile fungus is now attracting global scientific attention for its powerful bioactive compounds and nutritional profile. So, what are the health benefits of split gill and how can it be incorporated into modern health and wellness regimens?