Is IMO Syrup Bad For You? Separating Fact from Marketing
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4 min read
According to a 2017 study in the *Journal of Insulin Resistance*, industrial IMO (isomaltooligosaccharide) syrup can cause a significant spike in blood glucose and insulin levels, raising concerns and leading many to question: is IMO syrup bad for you?. This contrasts sharply with its marketing as a low-calorie, high-fiber ingredient for low-carb and keto products.
