Is Impact Diet Whey a Meal Replacement? The Full Answer
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to nutrition experts, a true meal replacement shake should provide a complete balance of protein, carbs, fats, vitamins, and minerals. This raises a key question for many dieters: is Impact Diet Whey a meal replacement, or is it simply a protein supplement with added ingredients?