What are the effects of improper nutrition? Your health depends on it
                                
                                
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                                    3 min read                                
                            
                                According to the World Health Organization, malnutrition, which includes both undernutrition and overnutrition, affects every country globally. Understanding what are the effects of improper nutrition is critical for protecting your health, as an imbalanced diet can lead to devastating short- and long-term consequences.