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Tag: Improved skin

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What Will 14 Days Without Sugar Do? Your Body's Two-Week Reset

4 min read
Did you know that Americans consume an average of 17 teaspoons of added sugar per day, far exceeding recommended limits? The high intake of refined sugars is linked to many health issues, making a break from it highly beneficial. So, **what will 14 days without sugar do** for your well-being?