Tag: In flight meals

According to Delta's official website, the food and beverage offerings you receive depend entirely on your flight's duration and your cabin class, so the question 'do they feed you on Delta?' has a different answer for every passenger. For travelers on shorter domestic routes, complimentary snacks are the standard, while longer international flights come with full meal service in all cabins.

According to research published on ResearchGate, menus on Greek airlines were found to be high in energy, fat, and sodium. Many travelers wonder, therefore, how unhealthy is airplane food, and what factors contribute to its notorious reputation for blandness and poor nutrition.

According to a study on a U.S. carrier, an average airline meal can provide up to 950 calories, nearly half the recommended daily amount for many adults. This statistic is just one indicator suggesting that the answer to 'is aircraft food unhealthy?' is far more complex than it appears, involving altitude, food science, and cabin logistics.

According to the Civil Aviation Safety Authority, flying can affect blood sugar levels for people with diabetes due to changes in routine, diet, and activity levels. A diabetic meal on a plane (often coded as DBML) is a low-sugar, nutritionally balanced option designed to help manage blood glucose levels during your flight.