What Vitamins Are in Inactive Yeast?
                                
                                
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                                    4 min read                                
                            
                                While nutritional yeast is popularly known as a vegan cheese alternative, it is also a nutritional powerhouse, especially when it comes to B vitamins. Inactive yeast, particularly the variety sold as nutritional yeast, contains a wealth of naturally occurring and often fortified B vitamins that are essential for energy metabolism, neurological function, and overall well-being.