Tag: Inbody analysis

Protein is a crucial component of your soft lean mass, which is often a key focus of body composition analysis. Many people ask: What does protein mean in InBody? This metric provides vital insights into your muscle mass, cellular hydration, and overall nutritional status.

According to InBody, a healthy individual's Extracellular Water (ECW) ratio, a key indicator of body water balance, falls between 0.360 and 0.390. This critical metric, provided by an InBody test, offers more profound insights into your health than muscle mass alone, revealing hydration status and potential inflammation.