Tag: Inca peanut

With a rich history spanning over 3,000 years in the Amazonian rainforest, sacha inchi is a nutritional powerhouse that has recently captivated the wellness world. But for those unfamiliar with this seed, the first question is often: what is the English name for sacha inchi?

Sacha inchi seeds, hailing from the Amazon rainforest, are a stellar source of plant-based omega-3 fatty acids, protein, and fiber. Historically revered by indigenous communities, these star-shaped seeds are now globally recognized as a nutrient-dense powerhouse. This guide will detail the many versatile ways to incorporate them into your daily diet.