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Tag: Incompatible food

Explore our comprehensive collection of health articles in this category.

Can We Eat Milk and Bitter Gourd Together? An Ayurvedic Perspective

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4 min read
According to traditional Ayurvedic principles, combining certain foods with opposing qualities can be detrimental to health. This leads many to question whether they can eat milk and bitter gourd together, a combination widely advised against due to potential negative side effects on the digestive system.

Which fruit goes with milk as per Ayurveda?

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4 min read
According to Ayurveda, combining fruits and milk incorrectly can lead to digestive issues and the formation of toxins. Which fruit goes with milk as per Ayurveda is determined by specific principles of food combining, known as Viruddha Ahara.