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Tag: Incorporate vegetables

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How to Eat a Lot of Greens: Creative Ways to Boost Your Intake

4 min read
Over 90% of Americans don't consume the recommended daily amount of vegetables, a deficit often attributed to a low intake of leafy greens. However, eating a lot of greens doesn't have to be a chore; with a few creative strategies, it can become a delicious and seamless part of your diet.