Tag: Increase b12

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How to Elevate Your B12 Levels Effectively: A Comprehensive Guide

Dec 13, 2025 •

5 min read

Approximately 3.6% of adults aged 19 and older in the US have a vitamin B12 deficiency, with rates potentially higher among older adults. Knowing how to properly elevate your B12 levels is crucial for maintaining vital bodily functions, including nerve health and DNA synthesis.