The Easiest Way to Increase Blood Count: Diet, Supplements, and Lifestyle
                                
                                
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                                    5 min read                                
                            
                                According to the National Institutes of Health, iron deficiency is the most common nutritional deficiency and the most common cause of anemia, a condition marked by low blood count. Knowing the easiest way to increase blood count often starts with addressing these foundational nutritional needs through simple dietary adjustments and targeted supplements.