Tag: Increase good cholesterol

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What Vitamin Helps Increase HDL? Exploring Niacin and Lifestyle

Dec 16, 2025 •

4 min read

According to a 2020 study, extended-release niacin monotherapy can increase HDL-C by 16%. When considering which vitamins might boost 'good' cholesterol, niacin stands out as the most potent, though significant risks mean it should only be used under medical guidance.