What is the best vitamin to increase red blood cells?
                                
                                
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                                    3 min read                                
                            
                                Globally, iron deficiency is the most common cause of anemia, affecting over 2 billion people worldwide. However, deficiencies in key vitamins can also disrupt red blood cell production, making it crucial to understand what is the best vitamin to increase red blood cells, alongside other essential nutrients, for optimal health.