Which Salt Is Best to Increase Sodium Levels? A Guide to Sodium Replenishment
                                
                                
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                                    4 min read                                
                            
                                Low sodium levels, a condition known as hyponatremia, can lead to concerning symptoms like fatigue and confusion if left unchecked. When looking to address this, many people ask: **Which salt is best to increase sodium levels?** The answer depends less on the *type* of salt and more on its granular size and overall consumption strategy, which should always be done under a doctor's guidance.