What can I take to increase my thirst? Your guide to better hydration.
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4 min read
The human body is about 60% water, yet many people struggle to stay adequately hydrated because their sense of thirst is a lagging indicator. If you're wondering, 'What can I take to increase my thirst?', the answer lies in smart dietary choices and consistent habits that prompt your body to crave and consume more fluids naturally.
