A Nutrition Diet Guide: What to Eat to Increase Phosphate Levels
                                
                                
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                                    4 min read                                
                            
                                With approximately 85% of the body's phosphorus residing in bones and teeth, this mineral is crucial for skeletal health and numerous metabolic processes. Learning what to eat to increase phosphate naturally is key for those looking to support these and other vital bodily functions through a balanced diet.