Tag: Incretin

While GLP-1 is a hormone naturally produced by the small intestine, certain nutrients, like fiber and protein, can stimulate its release. A diet rich in specific foods can help increase your body's natural GLP-1 levels, supporting healthy blood sugar management and promoting feelings of fullness.

Glucagon-like peptide-1 (GLP-1) is an incretin hormone secreted by the intestines in response to nutrient intake. Understanding **how does GLP-1 increase satiety** reveals a complex and synergistic communication network between the gut and the brain that influences appetite regulation and overall energy balance.