Skip to content

Tag: Independence

Explore our comprehensive collection of health articles in this category.

Unlocking Personal Growth: The Surprising Benefits of Eating by Yourself

5 min read
According to a 2022 survey by market research firm Mintel, 60% of respondents felt comfortable eating alone in a casual dining restaurant, signaling a cultural shift that embraces the many benefits of eating by yourself. Far from a sign of loneliness, solo dining is becoming a purposeful act of self-care and personal development for many.

The Emotional Process of Transition in Leaving Home

6 min read
According to a 2014 study from the U.S. Bureau of Labor Statistics, over half of millennials who left their parental home eventually returned, highlighting the complexity and challenge of this significant life change. The emotional process of transition in leaving home is a powerful psychological journey, filled with a mix of excitement, anxiety, grief, and adjustment. This is not merely a logistical shift, but a profound redefinition of identity and relationships for both the individual leaving and the family left behind.