Tag: India health

National Nutrition Week in India is observed annually from September 1st to 7th since 1982 to spread awareness about the importance of nutrition and healthy eating habits. This week-long campaign, spearheaded by the Ministry of Women and Child Development, addresses the multifaceted nutritional challenges faced by the country, including malnutrition and lifestyle-related diseases.

According to the National Family Health Survey (NFHS-5, 2020-2021), 94.3% of Indian households use adequately iodized salt, a massive improvement over past decades. However, the question remains: do Indians have iodine deficiency in certain regions, and what is the current picture beyond national averages?

According to the World Health Organization, iron deficiency is the most common nutritional cause of anemia worldwide, and this holds especially true for India where millions suffer from this preventable condition. The persistent burden of anemia in India, particularly among women and children, makes understanding its root causes a critical public health priority.

Despite being a tropical, sun-rich country, India faces a widespread epidemic of vitamin D deficiency, with studies reporting prevalence rates ranging from 40% to 99% across various population groups. This silent public health issue is often overlooked, with many attributing symptoms like fatigue and joint pain to other causes. Addressing what is the most common vitamin deficiency in India requires an understanding of contributing factors beyond just sunlight exposure.

According to some data from 2019, up to 47% of the North Indian population could be deficient in Vitamin B12. Choosing which B complex is best in India depends on your specific health goals, whether you need a supplement for energy, nerve support, or to fill dietary gaps.

According to numerous studies, vitamin D deficiency affects a staggering 70-90% of the Indian population across all age groups. This silent epidemic is a public health paradox, given India's abundant and year-round sunlight, which is the primary natural source of vitamin D.

According to a 2025 meta-analysis of Indian studies, the pooled national estimate for inadequate vitamin B12 levels was 51%, highlighting a widespread nutritional challenge across the country. This "silent epidemic" affects a large portion of the population, including vulnerable groups such as vegetarians, pregnant women, and the elderly.