Tag: Indian almond

The talisay tree, known scientifically as *Terminalia catappa*, is widely planted in tropical regions for its shade, but its fruit is less commonly understood as an edible food source. While the fruit's fibrous husk may seem unappealing, both the outer pulp and the inner kernel are safe for consumption when prepared correctly.

According to a research study, the seeds of the tropical Indian almond, *Terminalia catappa*, are notably high in protein and fat, making them a dense source of nutrition. This finding naturally leads to a critical question: is Indian almond healthy, and how does its nutritional value compare to other, more familiar almond types on the market?

The Indian almond tree, or *Terminalia catappa*, produces a fruit with an edible kernel that has a flavor similar to true almonds. Though the nuts are a nutritious food source, extracting them from the tough, fibrous shell requires significant effort.

Did you know the seeds of the tropical Indian almond tree, Terminalia catappa, taste remarkably similar to regular almonds? This article explores the edible parts of this common tropical tree and answers the question: **Can we eat Terminalia catappa?**

According to the World Health Organization, up to 80% of the global population relies on traditional herbal medicines, highlighting the significant role plants play in healthcare. The underutilized tropical almond tree, *Terminalia catappa*, is gaining attention for the nutritional potential of its fruit, bark, and leaves.

Terminalia catappa, also known as the tropical almond or Indian almond, possesses a diverse nutritional profile across its seeds, fruit, and leaves. This versatile plant is not only a source of fats and proteins but also contains a wide array of minerals, vitamins, and potent phytochemicals.

According to numerous studies, the tropical tree *Terminalia catappa* has a rich profile of bioactive compounds throughout its various parts. This comprehensive analysis explores in detail what are the components of Terminalia catappa, highlighting the phytochemicals found in its leaves, bark, and seeds.