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Tag: Indian bread health

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Are Poppadoms Healthier Than Naan Bread? The Surprising Truth

4 min read
One naan bread can contain up to 650 calories, while a single poppadom typically has around 65, making poppadoms healthier than naan bread in terms of calorie density. The comparison, however, is more nuanced than a simple calorie count, depending heavily on preparation methods and serving sizes.