Tag: Indian cherry

Lasoda, also known as the Indian cherry or glueberry, is an underutilized fruit found in arid and semi-arid regions that contains a promising range of nutrients, including protein, fiber, and essential minerals. Historically used in Ayurvedic medicine, the fruit's nutritional composition offers various health benefits beyond its sticky, sweet pulp.

According to agricultural research, the lasoora fruit, also known as Indian cherry or glue berry, contains a significant amount of dietary fiber and other essential nutrients, positioning it as a potentially beneficial addition to a healthy diet. This raises the question for many health-conscious individuals: is lasoora good for weight loss?

According to traditional Ayurvedic medicine, lasoda (Cordia myxa), also known as the Indian cherry, has been used for centuries to treat various ailments, from coughs to digestive issues. But beyond folklore, is lasoda good for you based on modern scientific understanding? This article dives deep into the nutritional composition and scientifically-backed properties of this unique fruit to provide a comprehensive answer.