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Tag: Indian cooking flour

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How much is 100 gram of besan? A Complete Nutritional Guide

4 min read
Did you know that 100 grams of besan, also known as chickpea flour, contains approximately 387 calories? This staple of Indian cooking is much more than a high-calorie ingredient; it is a nutrient-dense powerhouse that offers a complete profile of macronutrients and essential minerals.