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Tag: Indian cuisine nutrition facts

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How many calories are in 200g of Palak Paneer?

3 min read
According to nutrition data aggregators, a 200g serving of Palak Paneer typically contains between 200 and 400 calories. This calorie range varies significantly based on preparation methods, especially the amount of oil, cream, and paneer used. Understanding the exact calorie count for 200g of Palak Paneer requires examining its ingredients and cooking process.