What Indian food to eat when you're sick?
•
4 min read
In India, the concept of food as medicine is deeply ingrained, with many families turning to comforting, traditional dishes to aid recovery during illness. Whether you have a cold, flu, or an upset stomach, knowing what Indian food to eat when you're sick can provide gentle nourishment and support healing. These recipes are often simple, easy to digest, and packed with immune-boosting spices.
