Tag: Indian festival

Millions of Indians fast during Navratri each year, following a diet tied to ancient traditions and spiritual beliefs. An important question for observers is which salt can we eat in Navratri fast? The answer is Sendha Namak, or rock salt, which is endorsed for its purity and health benefits.

According to numerous culinary and religious experts, both beetroot and cucumber are considered sattvic foods and are generally permissible during the Navratri fast,. This guide clarifies the rules surrounding these nutritious vegetables and provides tips for incorporating them into your festive diet.

According to traditional Hindu fasting rules, regular wheat and rice are typically avoided during Navratri, but delicious alternatives exist. The question, "can we eat dosa during Navratri fasting," has a positive answer, provided the right ingredients are used to create a "vrat-friendly" version.

According to Hindu tradition, observing a fast on Janmashtami is a way to purify the mind, body, and soul, honoring Lord Krishna's birth. For devotees, this means consuming only specific sattvic foods and drinks throughout the day until midnight, when the fast is traditionally broken.