Tag: Indian festival food

Observing the bi-monthly Ekadashi fast often involves abstaining from grains, which has made Ekadashi flour a popular dietary option for devotees. This special, gluten-free flour is a strategic blend of non-grain ingredients, providing both sustenance and nutrition during the spiritual observance.

According to nutritional data, a single baked gujia typically contains significantly fewer calories than its deep-fried counterpart. The exact number of calories in a baked gujia can vary, but it's a popular choice for those seeking a healthier way to enjoy this traditional sweet treat.

Over 70% of people observing religious fasts in India crave sweets but are unsure of which ones are permissible. Knowing which sweets can I eat during fast is crucial for balancing tradition with your sweet tooth, especially when many popular desserts contain restricted ingredients like grains or regular sugar.

Made from a rich blend of nuts, seeds, and spices, a typical glass of thandai can provide a notable amount of protein and healthy fats. Discover the full nutritional value of thandai and the wellness benefits hidden within this refreshing traditional beverage.