Tag: Indian food calories

According to nutritional data, a medium cup (200g) of vegetable biryani contains around 207-250 kcal, but this can vary widely. This article explores how many calories are in a veg biryani and the factors that influence its total energy content.

According to nutrition tracking sites, a standard small piece (30g) of methi thepla can contain as few as 76 calories. However, the exact calorie count for one methi thepla can range significantly based on its size, the type of flour, and the amount of oil or ghee used during preparation.

A 200g serving of homemade vegetable korma can contain as few as 207 calories, making it a surprisingly light meal. The exact calorie count for veggie korma can vary significantly depending on the recipe, ingredients, and portion size, ranging from less than 200 to over 500 calories per serving.

According to various nutrition trackers, a single serving of aloo gobi can range widely from 100 to over 380 calories, primarily depending on the preparation method. This article explores the factors influencing the calorie count and offers tips for making this beloved Indian dish a nutritious part of any diet plan.

One standard cup of plain cooked white rice contains approximately 205 calories. This is only part of the meal, however, so the total count for a full plate can vary dramatically, begging the question: how many calories are in one plate of rice and chicken curry?

A single broccoli paratha can contain as few as 84 calories, depending heavily on the recipe and preparation. This makes knowing how many calories in a broccoli stuffed paratha a crucial detail for health-conscious food lovers.

According to nutritional experts, a plain paratha can contain anywhere from 150 to 200 calories, but the addition of a rich filling can significantly increase this count. A stuffed paratha’s calorie content can vary dramatically depending on its size, the ingredients used in the filling, and the amount of oil or ghee used for cooking.

Six medium aloo parathas, prepared with a moderate amount of oil, can have an estimated 1,560 to 1,800 calories. This can be a significant part of the daily caloric intake. Understanding how many calories are there in 6 aloo paratha is crucial for dietary planning.

A single serving of beef biryani can have between 300 to over 1,200 calories, varying greatly with recipe, preparation, and portion size. The cut of beef, the amount of oil, and additions like potatoes greatly affect the nutritional value.

The average serving of a takeaway pilau rice can contain nearly 500 calories, significantly more than plain boiled rice. Understanding how many calories are in a plate of pilau is crucial for anyone monitoring their diet, as factors like oil, butter, and added meats can drastically alter the final count.