Tag: Indian food diabetes

According to the American Diabetes Association, leafy green vegetables like spinach are considered 'Diabetes Superfoods'. But what about when it's combined with cottage cheese in the beloved Indian dish? The question of 'is palak paneer good for diabetes' is a crucial one, and the answer largely depends on preparation and portion control.

According to nutritionists, homemade curry can be an excellent meal choice for diabetics to help avoid blood sugar spikes. Key spices often used in curry, such as turmeric, cinnamon, and fenugreek, are known to have beneficial effects on glucose control.