Which Indian food is best for colds? Exploring traditional remedies
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2 min read
According to Ayurveda, colds and flu are often caused by an imbalance in bodily systems and the accumulation of toxins. So, **which Indian food is best for colds?** Traditional Indian diets offer a wealth of natural remedies, relying on simple, nourishing dishes and potent spices to help alleviate symptoms and support your body's healing process.
