Tag: Indian health

According to a 2025 meta-analysis published in BMC Public Health, anemia prevalence across India ranged significantly by region, but overall estimates show a persistent public health problem with some age groups showing rates over 50%. This high rate of anemia often correlates directly with the question, do Indian people have low iron?, pointing to a widespread deficiency of this vital mineral.

According to a 2018 study, India had the highest prevalence of anemia globally, a condition often linked to low iron levels and predominantly affecting women and children. This widespread public health issue makes understanding how do Indians get their iron a crucial topic, focusing on diet, cooking, and absorption factors.

Studies indicate a high prevalence of vitamin B12 deficiency is widespread in India, with one 2024 study finding a 24.2% deficiency rate among asymptomatic North Indians and other reports suggesting over 70% of adults may be affected. This highlights the critical need for greater awareness and understanding of this often-overlooked nutritional gap.

According to research from 2021, milk adulteration is a persistent issue in India, raising valid concerns among consumers about dairy product quality and safety. This makes many people question: is everyday milk powder a trustworthy and good option for health in India, especially given its convenience and accessibility? This article explores the benefits and risks in detail.

According to traditional Ayurvedic principles, the digestive 'fire' (Agni) is at its peak during midday and weakens as the sun sets. This ancient wisdom provides a strong foundation for answering the modern question, what is the healthy dinner time in India?, suggesting that earlier is better for optimal digestion and overall health.

Studies reveal that vitamin B12 deficiency is widespread in the Indian population, with prevalence rates as high as 70% in certain regions. This significant nutritional gap prompts the critical question: why do Indians have vitamin B12 deficiency despite a seemingly balanced diet for many?