What is the Thin Fat Indian Paradox and Its Health Implications?
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4 min read
According to a 2021 study, the 'thin-fat Indian' phenotype is common in South Asia, characterized by a normal BMI but disproportionately high body fat percentage. This phenomenon, often termed the thin fat Indian paradox, describes individuals who appear outwardly thin but possess significant health-compromising internal fat, leading to increased risk for metabolic diseases.
