Tag: Indian milk tea

According to nutrition experts, a standard 8-ounce cup of Indian milk tea, or masala chai, contains approximately 40 to 60 milligrams of caffeine. So, the short answer is yes, Indian milk tea does have caffeine, derived from its black tea base.

According to research, many individuals in India consume milk tea, or 'chai', multiple times a day, but its health implications depend heavily on how it’s prepared. This raises the question: is Indian milk tea unhealthy? The answer lies in balancing its traditional ingredients against modern dietary concerns.