Tag: Indian mithai

Did you know that Anjeer Katli is often made without processed sugar, relying instead on the natural sweetness of dried fruits? This traditional Indian sweet is packed with nutrient-dense ingredients that create a unique and delightful flavor and texture.

Did you know that many of India's most beloved and celebratory sweets are naturally gluten-free? Understanding which Indian sweets are gluten-free can open up a world of delicious and safe dessert options for those managing celiac disease or gluten sensitivities.

According to nutritional data from commercial producers like Amul, 100 grams of Malai Peda contains approximately 411 Kcal. This popular Indian sweet is a delicious but calorie-dense treat made from thickened milk and sugar, with its exact nutritional profile varying based on ingredients and preparation.

According to ancient Ayurvedic principles, traditional Indian sweets were crafted not just for taste, but for their inherent warming, cooling, or nourishing properties. These benefits of Indian sweets stem from ingredients like jaggery, nuts, and therapeutic spices, making them more than just a celebratory indulgence.

According to several manufacturers and sellers, a 100 gm pack typically contains between 9 and 12 pieces of kaju katli, although this range is not universal. This slight variation is determined by the specific piece size and thickness set by each brand. Understanding how many pieces are in 100 gm kaju katli is useful for managing festive treats and portion control.