What Indian Food is Best for Weight Gain?
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4 min read
According to dietetics experts, gaining weight healthily is a common and often challenging goal for many individuals. Indian cuisine, with its rich tapestry of flavors and nutrient-dense ingredients, offers a delicious and effective pathway to achieving this. By focusing on traditional foods that are high in calories, protein, and healthy fats, one can increase body mass effectively without compromising on health.
