Tag: Indian rennet

According to Ayurvedic tradition, paneer dodi, also known as Indian Rennet or *Withania coagulans*, is a natural way to support health, with a daily intake of 1-2 grams often suggested. Here is a comprehensive guide on how to take paneer dodi powder effectively and safely.

Used for thousands of years in traditional Indian and Afghan medicine, the small dried flowers of the shrub known as paneer dodi have powerful therapeutic properties. So, what is the English name for paneer dodi? This versatile herb is commonly called Indian Rennet or Indian cheese maker, a name derived from its unique milk-coagulating properties.

Historically, the dried flowers of *Withania coagulans*, known as paneer ke phool, were used to curdle milk for making cheese. Today, many people ask how do you use paneer ke phool for its traditional health-promoting properties, particularly in managing blood sugar levels.