Tag: Indian snack

While often marketed as popped lotus seeds or water lily seeds, the truth is botanically different and surprising. The popular Indian snack, makhana, is actually the popped kernel of the gorgon nut, derived from the *Euryale ferox* plant.

Since its creation in 1939, Parle-G has become the world's largest-selling biscuit, renowned for its value and accessibility. But what is a Parle-G biscuit made for beyond being just a simple snack? It was designed to be an affordable, nutritious, and energy-providing option for the masses, deeply embedding itself into Indian culture.

A typical one-cup serving of spicy Maramaralu mixture contains approximately 165 calories, but this can vary significantly based on ingredients and preparation methods. Understanding how different additions affect the final tally is key to enjoying this crunchy, flavorful snack while managing your intake.

On average, a single roasted papadum contains approximately 30-50 calories, while a fried one can contain up to 150 calories due to added oil. This significant caloric difference highlights how cooking method impacts the total calorie count of this popular Indian snack.

According to NDTV Food, papads prepared via flame roasting or deep-frying can produce a substance called acrylamide, a potential neurotoxin and carcinogen. This startling fact highlights why the beloved crunchy Indian snack isn't as straightforward a dietary choice as it seems. Its health profile depends heavily on its ingredients, preparation, and how often you consume it.

Originating around 500 BCE, papad has been a staple Indian snack for centuries. If you've ever wondered **what does papad contain**, the answer varies significantly by region and recipe, typically starting with a base of lentil or flour mixed with spices.

Depending on size and preparation, a single Indian samosa typically contains between 18g and 30g of carbohydrates, with the crispy crust and starchy filling being the primary sources. This comprehensive guide explores the factors that influence the total carb content, helping you understand the nutritional profile of this beloved snack.

Made from a simple yet robust combination of rice flour, sesame seeds, and carom seeds, the traditional snack sakinalu can be a source of various micronutrients, including high levels of calcium and iron, depending on the preparation. However, as a deep-fried treat, its health profile is a balance of nutrient-rich ingredients and calorie-dense processing.

According to nutritional data, a 100g serving of Bikaji Chowpati Bhelpuri contains approximately 564 calories, a significant energy count for a snack. Understanding the calorie content and nutritional profile in a 100g of Bikaji Bhelpuri is essential for informed dietary choices and managing daily intake.

According to nutritional data, a typical whole wheat methi khakhra contains approximately 65 calories. This popular Gujarati snack's calorie count can, however, vary significantly depending on the recipe, size, and specific ingredients used, making it crucial to understand the details to better manage your dietary intake.