Is Gongura Good for Uric Acid? The Verdict on Indian Sorrel
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4 min read
According to a 2012 animal study published via Consensus.app, extracts from the plant species that includes gongura were shown to reduce serum uric acid levels. However, experts caution that while this is a promising finding, gongura contains high levels of oxalic acid, which can pose risks to kidney health and could potentially lead to kidney stones, a complication often associated with high uric acid. This makes the question 'is gongura good for uric acid?' more complex than it first appears.
