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Tag: Indian soup

Explore our comprehensive collection of health articles in this category.

Which soup is best for cough and cold in India?

4 min read
In India, the common cold and cough are often treated with time-tested home remedies, with warm soups and concoctions being a household staple. This article explores which soup is best for cough and cold in India, focusing on traditional recipes packed with medicinal ingredients that soothe symptoms and boost immunity.

What Does Rasam Do? Unveiling the Health Benefits of this South Indian Soup

4 min read
Rasam, a traditional South Indian broth, has been praised for centuries not only for its distinct flavor but also for its remarkable medicinal properties. What does rasam do for the body? This tangy, spiced soup is a nutritional powerhouse, celebrated for its ability to enhance digestion, bolster immunity, and provide comfort during illness.

How many calories are in rasa and its popular variants?

4 min read
One serving of homemade rasam can contain as few as 59 calories, making it a very light and healthy option. The question of how many calories are in rasa depends heavily on the specific recipe, as different preparations can significantly alter the nutritional profile, from low-calorie versions for weight loss to richer, more indulgent styles.

How Many Calories Are in One Bowl of Moong Dal Soup?

8 min read
According to nutrition experts, a typical serving of moong dal soup contains approximately 150 to 200 calories, but the final count is heavily influenced by preparation methods and ingredients. Knowing how many calories are in one bowl of moong dal soup allows for smarter dietary choices.