Tag: Indian spices keto

Did you know that a single tablespoon of pure curry powder contains less than one net carb? This makes authentic, unadulterated curry powder a perfectly keto friendly option for adding rich, complex flavor to your low-carb meals, as long as you're mindful of potential hidden additives in commercial varieties.

Many people assume that traditional Indian cuisine, rich in rice and lentils, is off-limits for a ketogenic diet. However, a wide array of delicious and nutritious Indian vegetables are keto-friendly, making it possible to enjoy flavorful, low-carb meals while staying in ketosis.